Monday 13 April 2009

What is Qigong?

Qigong is pronounced "chee gung", and is the cultivation of chi energy throughout the body. Chi is the energy that all life is dependent on. It is even more fundamental than oxygen. To have a demonstration of what chi is, have a look at the following video:


I was fortunate enough to meet a true qigong master in Zhiang Zhia Zhie national forest park in the 1990's. Master Li was just as elusive and careful with what he showed. I was cured of a recurring hip problem that I had sustained in my late teens.

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